About the Training
Are you someone who recognises the fast-paced world we are living in and the impact it is having on the health and well-being of children and teens?
Would you like to make a positive difference by empowering children of all ages to be able to manage stress, stay calm, be confident and build emotional resilience?
Creative Yogis is a Registered Children’s Yoga School (RCYS) & a YACEP Continuing Education Provider approved by Yoga Alliance USA. I am super passionate, dedicated and humbled to serve as a yoga & mindfulness educator supporting and celebrating the uniqueness of each child at every age. I would love the chance to guide YOU to confidently teach all ages and abilities appropriately, safely and meaningfully in a variety of settings. Study and certify to become an inspiring, engaging, playful and creative, Registered Children’s Yoga Teacher (RCYT) making a positive difference in children and youth’s lives.
Providing a safe space for children and teens to express their feelings and thoughts can cultivate emotional intelligence and self-regulation. It increases self-awareness, supports anxiety and depression, assists behaviour management and enables them to better connect to themselves and others. As we empower children, teens & families with the holistic skills of yoga and mindfulness they begin to thrive, shine and become caring, compassionate and empathetic well-rounded individuals.
Would you like to make a positive difference by empowering children of all ages to be able to manage stress, stay calm, be confident and build emotional resilience?
Creative Yogis is a Registered Children’s Yoga School (RCYS) & a YACEP Continuing Education Provider approved by Yoga Alliance USA. I am super passionate, dedicated and humbled to serve as a yoga & mindfulness educator supporting and celebrating the uniqueness of each child at every age. I would love the chance to guide YOU to confidently teach all ages and abilities appropriately, safely and meaningfully in a variety of settings. Study and certify to become an inspiring, engaging, playful and creative, Registered Children’s Yoga Teacher (RCYT) making a positive difference in children and youth’s lives.
Providing a safe space for children and teens to express their feelings and thoughts can cultivate emotional intelligence and self-regulation. It increases self-awareness, supports anxiety and depression, assists behaviour management and enables them to better connect to themselves and others. As we empower children, teens & families with the holistic skills of yoga and mindfulness they begin to thrive, shine and become caring, compassionate and empathetic well-rounded individuals.
Why chose this training?
The 95-hour Children’s Yoga Teacher Training (RCYT) is a fully comprehensive programme crafted with the perfect balance of theory, embodied practice and discussions. Both fun and informative the training is facilitated in a relaxed atmosphere that inspires optimum learning. Delivered in the format of two modules over 10 days which requires full attendance in order to gain the 95-hour Certificate.
Please note: Yoga Alliance Registered Yoga Teachers (RYT200) will be further eligible for the specialty designation as a RCYT on both completion of the course and additional requirements. Please note that the modules are open to drop in and may be completed at any of the locations allowing for greater flexibility and at a pace that suits you. If you do wish to attend individual modules only these can also be counted as Continuing Education Hours for Yoga Alliance RYT with your ‘certificate of completion’. Students will also receive reading assignments prior to and during the training in order to fulfil the non-contact hours required.
Please note: Yoga Alliance Registered Yoga Teachers (RYT200) will be further eligible for the specialty designation as a RCYT on both completion of the course and additional requirements. Please note that the modules are open to drop in and may be completed at any of the locations allowing for greater flexibility and at a pace that suits you. If you do wish to attend individual modules only these can also be counted as Continuing Education Hours for Yoga Alliance RYT with your ‘certificate of completion’. Students will also receive reading assignments prior to and during the training in order to fulfil the non-contact hours required.
Proven Health Benefits of Yoga for Children
In recent years, the specialised field of children’s yoga has recognised the impact of stress on children, the resulting negative health effects, and, more importantly, how to use yoga for stress relief. Yoga can empower children to manage increasingly common conditions such as asthma, obesity, ADD and ADHD, anxiety and depression. It provides tools that can assist in self regulation, behaviour management and build emotional resilience. Relaxation calms the nervous system, and breath awareness begins to still the mind, offering a moment of refuge, safety and stress relief.
The Modules
Module 1 - Duration 5 days - Gentle Beginnings, Foundations & Family includes
- Yoga for Preschoolers 2-5 years
- Yoga for Children - 5-8 years
- Family Yoga
Module 2 - Duration 5 days - Blossoming Tweenies & Tuning into Teens includes
- Yoga for Pre-teens 9-12 years
- Yoga for Teens - 13-18 years
the Materials
- The course modules, in the format of a comprehensive manual
- A selection of PDF printable resources for teachers including Creative Yogis Colouring Book and Yogadalas.
- The A&P content in the format of manuals & webinars
- Join a private Facebook group and global community for ongoing support and inspiration
Is this Training for You?
This course is suitable for yoga practitioners, yoga teacher training students, parents, therapists, pediatric professionals, school teachers who work with preschool, elementary and high school aged children or teens, healthcare professionals and adults interested in or already working with teens. It is recommended that you have at least one year of personal yoga practice to have a basic understanding of the fundamental poses and the experience of yoga in your own body.
Each attendee will receive a ‘Certificate of Completion’. Total duration: 95 hours (90 contact and 5 non-contact/reading assignment).
Creative Yogis is a Register Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance's standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs)
Training dates and locations for Creative Yogis' teacher trainings can be found here.
Creative Yogis is a Register Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance's standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs)
Training dates and locations for Creative Yogis' teacher trainings can be found here.
The course exceeded my expectations in terms of content. Karen is inspirational and organised. She has provided me with so many resources and tools, and so much knowledge in teaching children, which gives me confidence to go out and start teaching. Truly grateful and feel blessed to have this experience
ISABELLE | Yoga Teacher - Hong Kong
Karen Wightman is without a doubt an inspiring, resourceful and a great mentor. It is my privilege to train through her. She ensured that no stones were unturned by delivering her teaching wisdom and tips.
WENDY | Preschool Teacher - Hong Kong