'Tweens & Teens Thriving' - Will be postponed until later in the year. Thank you for your interest and we will be back with new offerings soon.
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'Tweens & Teens Thriving' is a visionary collaboration between Rebel and Karen, two dedicated Tween & Teen Yoga Specialists united by a shared passion for empowering the next generation. Fueled by an unwavering commitment to nurture and uplift young people, this groundbreaking pilot program is a heartfelt initiative designed to inspire, support, and help tweens & teens truly thrive. A safe container for your son or daughter with a maximum of 10 in the group. Ideal for the budding brilliance of 12-16-year-olds. Topics Include:
Booking in your TWEEN OR TEEN: To secure your teen's spot complete the registration form below and make your investment.. Once the registration form and payment have been received a confirmation email and receipt will be sent to you. Please check your spam if you cannot locate the email. Please reference your payment with your, 'TWEENS OR TEENS NAME'. Account Name: Karen Wightman BSB: 082-729 ACC: 39-380-1385 Cancellation Policy: Please cancel 5 days prior to the commencement of the program to avoid a cancellation fee of 50% and to enable another Teen to fill this spot. THANK YOU so much and we cannot wait to meet your tween or teen! |
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Meet Rebel Rebel is a local part small business owner, Beauty Therapist of 22 years and Yoga Teacher. She was 15 when she was given her first yoga book, Yoga the path to holistic Health by BKS Iyengar, that she still has today. At the age of 26 she took her first Ashtanga Yoga class in a wellness center she was working in. It was here her Yoga journey truly began. After suffering with anxiety, panic attacks as a teen and digestive issues she learnt the profound benefits of breathwork and how it can also shift the vagus nerve. An essential tool for life. It wasn't until years later after a series of personal difficult events, challenges, health issues and burn out that she decided to delve deeper into yoga and it's lineages. It was life changing! It has taken her great courage, commitment, dedication, stepping outside her comfort zone and showing up for herself to push through limitations and also conquer a big fear in public speaking and teaching. She is incredibly compassionate and sensitive with a genuine understanding in the human condition. She knows first hand the power of yoga and slowing down for your well being, finding strength through vulnerability, showing up, truly loving yourself and listening to your own body. She teaches from her heart and personal experience, combining a fusion of her ongoing trainings and learnings and deep understanding in the body, mind, breath, heart and soul as a holistic approach. Inviting intuitive movement, alignment, the 5 element theory, connection, self inquiry, acceptance and of course ahimsa. Rebel provides a safe place no matter your circumstance, to listen to your own body and come home to who you already are. Working with students of all ages from 4yrs through to 90yrs young. Also injuries and disabilities. If you can breath you can do yoga. She is very passionate about Children and Teens learning these crucial tools for life and also in Yin and Trauma Informed Sound healing. Off the mat Rebel loves being in nature and by the sea. A devoted mother that loves to cook, local hangs, anything creative and going on adventures. Loves her family, friends and her 2 dogs. Training & Experience: 200hr RYT / 100hr Yin TT Zenergy Children's Foundation, Advanced Children & Teen YTT Yoga Therapy for Children and Teens 1 & 2 Usui Reiki L1 20hrs Trauma Informed & Sound Healing TT Currently completing her Mental Health Aware YT with Dr Lauren Tober. |
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Meet Karen Karen is the founder of Creative Yogis. She is an experienced, local and international children’s yoga instructor, yoga teacher trainer, and children’s art teacher. Karen began her yoga practice in Thailand in 1995, and began assisting in kid’s yoga classes in Bangkok in 2003, under the guidance of yoga master Justin Herold at the Iyengar Yoga School. She went on to coordinate a 2-year yoga program at Satit Kaset International Program in Bangkok. In 2006, Karen moved to Australia to follow her passions and immerse herself further in the study of yoga. She studied the foundation, intermediate and pregnancy teacher training with Nicky Knoff in the Knoff Yoga system and completed the 200 hour Yoga Alliance RYT. She then went on to complete her second yoga teacher training in the Ishta system with world-famous Rachel Zinman, from 2007 – 2014. Karen continues to develop her skills in children's yoga since 2006/7 training with a number of leading teachers and pioneers in the field. Kylie Peters of Simply Kids Yoga, Christy Brock Miele of YogaMinded, Loraine Rushton of Zenergy Yoga and Charlotta Martinus of Teen Yoga. Karen loves learning and views it as a life long practice which is paramount to remaining current, creative and inspired. She recently moved back to live in the Northern Rivers in NSW, Australia after being based in the UK for a few years. She facilitates both local and international teacher trainings and workshops in Australia, Japan, Hong Kong, Singapore, Shanghai, Philippines and Europe. Karen also dedicates her time to teaching yoga to children of all ages, from pre-school to high school, with 18 years of experience. Karen has been a children’s art teacher for 30 years, and is passionate about offering a variety of unique educational yoga resources to stimulate the imagination and capture the hearts of children. Yoga Alliance Registrations
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This is not only a workshop for yoga practitioners but a great program for all parents, or basically anyone who cares about our future children!
MAUREEN | Yoga Teacher, Hong Kong
