Teacher training scHEDULE 2026
AUSTRALIA, SINGAPORE, PHILLIPINES. HONG KONG, CHINA, JAPAN, EUROPE
IN TUNE WITH TEENS - SPECIALTY TEEN YOGA TEACHER TRAINING
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Answer the Call to Empower Our Youth In today’s high-speed world, teens are under more pressure than ever—juggling expectations, screens, and stress. But imagine being the person who helps them find calm in the chaos, resilience in the struggle, and joy in the journey. Join us and empower the next generation with lifelong tools for balance, strength, and inner peace. Whether you’re an educator, parent, therapists, social worker or wellness professional working with Youth, this training is your invitation to make a lasting, positive impact in the lives of young people—authentically and creatively. The world needs compassionate changemakers to inspire Youth. In Tune with Teens – Specialty Teacher Training (Teaching Yoga & Mindfulness for Resilient Youth ages 13 -18 / 25HR TT) Saturday 31st January – online / via zoom live 7th & 8th February (Saturday & Sunday) / Studio based at One Family Yoga & Fitness, Brisbane. I love love LOVE sharing this training as I feel deeply passionate about the benefits of yoga & mindfulness for our fabulous YOUTH. This year I am offering a hybrid style training where we will meet one week before our face to face component to start our teen dive. It is essential to attend our first session via the ZOOM LIVE. The following weekend we will spend two amazing days in the studio delving deeper into the world of teens and how we can truly support them. The teen years are a whirlwind of emotional, physical, and mental change. This training course equips you with the skills to introduce yoga and mindfulness to teenagers in a relevant, engaging, and age-appropriate way. Through a balance of theory, interactive learning, and hands-on experience, you’ll gain practical tools to help teens manage stress, build resilience, and cultivate emotional well-being—on and off the mat. Learn how to guide breathwork, meditation, movement, and reflection to support teens in developing self-awareness, confidence, and calm. Become a steady presence in their lives—a lighthouse of authenticity, kindness, and creativity—offering a safe space to unplug, relax, and grow. For more details, full schedule click here: Each attendee will receive a ‘Certificate of Completion’, when all sessions have been attended, including the online live zoom class. Registered Yoga Teachers will be eligible for 25HRS of Continuing Education Hours as this training is presented by a YACEP – Yoga Alliance Continuing Education Provider. Course Fee: Early Bird Rate available one full month before the training begins and paid in full - $750 / Full price $850.00 – Payment plan available with One Family Yoga & Fitness / Please contact Lainie Jenkins. |
tHRIVING TWEENS - tEACHING yOGA & mINDFULNESS FOR ALL - ages 9-12
sPECIALTY TEACHER TRAINING / Online / 12HR
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A new training is currently brewing in the creative cauldron as I write. This is a personal response to spending the last two years teaching and learning from TWEENS. A special population who have possibly traversed the most visible transformations over the last decade and are now sometimes referred to as, 'TEN-AGERS'. Our inbetweeners need the tools of yoga, mindfulness and creativity more than ever before with the rise in mental health related conditions. Let's support, serve and empower them with the skills to navigate their unique journey to adolescence. More information will be released later in the year when the details are firmed up. |
Pure Yoga hong kong 2026
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August 6th - 16th 2026 I am thrilled to announce that I will be returning to Pure Yoga Hong Kong once again.
I will be facilitating the 95 hr RCYT Yoga Alliance approved Childrens Yoga Teacher Training in person once again. It is delivered in a creative, interactive, fun and engaging format with ample time to practice teach, gain confidence and connect to your fellow trainees. We learn and grow together in this intensive training whilst learning how to best support children and youth to truly thrive and shine. You may like to attend the full program or alternatively focus on the age group that truly speaks to you. Modules can also be counted as continuing education hours for Yoga Alliance RYT with certificates provided. Module 1 - August 6th - 10th / 2026 Gentle Beginnings, Foundations & Family Yoga - teaching yoga and mindfulness to 2-8 years & families. Module 2 - August 12th - 16th / 2026 Blossoming Tweenies & Tuning into Teens - 9-18 years In order to gain the RCYT 95-hr Certificate full attendance is required. Registered Yoga Teachers (RYT 200) are eligible for the specialty designation upon completion of the training and additional requirements. All enquiries and registration for this training can be made through Pure Yoga Hong Kong. |
Karen is dedicated, creative and professional in delivering the YTT. She instils fun in her teaching and at the same time, showed much sensitivity to her students, supporting them and giving them space in their learning. I have learnt so much in how to teach yoga to children and teens and I am more confident as a children's yoga teacher. Thank you Karen.
JENNIFER | Teacher - Singapore
One of the best trainings I've attended over the past 10 years as a yoga teacher and practitioner. Very well resourced and professionally organised. Fun and enjoyable delivery of content. I would definitely recommend and would do further courses with Karen. Thank you for sharing your knowledge and experience.
TRACY | Yoga Teacher - Australia
JENNIFER | Teacher - Singapore
One of the best trainings I've attended over the past 10 years as a yoga teacher and practitioner. Very well resourced and professionally organised. Fun and enjoyable delivery of content. I would definitely recommend and would do further courses with Karen. Thank you for sharing your knowledge and experience.
TRACY | Yoga Teacher - Australia
